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Summer Online Movement Series (Mondays & Wednesdays)

July 6 @ 8:30 am - August 12 @ 7:30 pm

Summer Online Movement Series
JULY 6 – AUGUST 12 

Mondays & Wednesdays

VLA DANCE and Hibernian Hall present our Summer Online Movement Series, a six-week session of movement classes for youth and adults held online from July 6 – August 12. Classes will be taught by the VLA DANCE company members on Mondays and Wednesdays online via Zoom and are divided into youth (aged 10-15) and adults (aged 16+). The program is free for all participants.

This unique program is designed by Boston-based organizations for the Boston and greater Boston community. Classes will have an encouraging virtual environment that creates a sense of togetherness, and the curriculum has been intentionally designed to support the youth and working adults of our community. VLA DANCE and Hibernian Hall intend to create a space for joy and collective grounding through movement.

Check out our most up to date schedule below!

ADULT Drop-in Schedule

Adult drop-in classes are open to everyone of all identities and dance experiences unless otherwise noted. Classes include yoga, conditioning, ballet, and contemporary dance and are aimed at any adult 16+ who want to keep their body and mind healthy over the summer months.

Mondays

8:30 – 9:30 AM Yoga

9:30 – 10:30 AM Conditioning

10:30 – 11:30 AM Contemporary Practices (Dance Experience Required)

​5:30 – 6:30 PM Ballet (Dance Experience Required)

6:30 – 7:30 PM BIPOC* Only Yoga, Meditation, Journaling, & Celebration of Life

Wednesdays

8:30 – 9:30 AM Yoga

9:30 – 10:30 AM Conditioning

10:30 – 11:30 AM Contemporary Practices (Dance Experience Required)

5:30 – 6:30 PM Contemporary Practices (Dance Experience Required)

6:30 – 7:30 PM BIPOC* Only Yoga, Meditation, Journaling, & Celebration of Life

*BIPOC stands for Black, Indigenous, and People of Color and is self-identified. This evening yoga class is intended to be a space for celebrating this specific community.

YOUTH Six-week Program

The six-week youth program is for ages 10 -15 and intended to utilize dance and creative practices to continue teaching essential skills of emotional grounding, reading, and writing over the summer. The youth program creates structured summer learning and youth students must attend all six weeks of classes to attain the full experience. All classes are open to everyone of all identities and dance experiences within the age brackets.

Mondays & Wednesdays

1:00 – 2:00 PM Yoga, Meditations & Reflections

2:00 – 3:00 PM Modern Dance

3:00 – 4:00 PM Contemporary Dance

4:00 – 5:00 PM Creative Practices